How does Coaching work?
Coaching is a collaborative process, there is no telling you what to do, but instead uncovering what is best for you to achieve your goal and changes you need at this time of your life. Therefore, throughout our sessions I will seek to understand you, challenge your assumptions, help uncover your strengths and together come up with strategies and actions that will see you become the best dad you can be. Most sessions therefore will have a lot of me asking questions to help you understand yourself better, open up your options and create strategies to move forward in a productive, energized and focused way.
Before starting to coach anybody, I like a good 20-30 min (free) talk to understand your needs, expectations and also to see whether we connect. Coaching only works if there is absolute trust, if you are 100% committed to making the changes needed and if both parties are comfortable with each other, so this is a non-negotiable.
Once we agree on specific goals, time frames and get along, we will meet weekly or fortnightly, depending on needs and agreement. Alternatively phone or Zoom sessions are available as well, always between 45 and up to 60 minutes.
Curious how coaching will benefit you? - Contact me here.
MW.LIFE Coach
Successful Dads coaching PROGRAM
Whether you are a new dad (congratulations!), a seasoned daddy - or even a granddad, you would have noticed how hard life gets, and how your perspective shifts from just getting on with your life to being a role model, creating a legacy and maintaining your relationship and friendships running, all while keeping your needs met.
If your are struggling to find the balance between work and family, maintaining a healthy routine, managing your stress levels and your anger - I can help you.
What do you get after completing this 12 week program?
-
Clarity of what actions you need to take to be the Best Dad you always wanted to be, based on your values and vision for fatherhood
-
Increased productivity, by being more focused on the important things, reduced procrastination meaning more time for yourself and family
-
The confidence that comes from being in control of your life, and role modeling the best version of Yourself for your kids
-
Implementing good habits and getting rid of harmful ones, setting you up for success with the mindset of a high performer
-
Learn how to manage your emotions in a more productive way
-
Understand and control your anger (and not the other way around!)
-
Increase your energy levels by reducing stress
-
Improve communication with your partner to build a real team work mentality at home
How does this program work?
The Successful Dads Program takes 12 weeks to complete, consisting of:
-
Weekly 1-hour long session
-
Online materials and downloads (another 1 hour of "homework")
-
Resource library
Sessions can be held in person or virtually (Zoom or Google meets). You have SMS access to me for the duration of the program, the occasional call for more urgent matters is ok too.
After the 12 weeks we can continue working on any topics we identified as critical on a more sporadic basis, or to continue the support you might need during any more complex period of your life.
Ready to be the Dad you always wanted to be?
Not ready to talk yet?
